Get the gold medal treatment when you book Dominique for the day! Camps can be customized to fit your group’s needs, and typically include sessions designed to:
- Help gymnasts with warm-ups, flexibility & strength tips
- Assist with new elements
- Polish current skills
- Tackle mental training
- Provide positive encouragement
Gymnasts, coaches and parents can also schedule choreography sessions and private lessons outside the broader scope of the a daily camp or clinic, as time permits on a first-come, first-served basis.
Dominique’s 2-3 hour clinics specialize on beam or floor and include:
- An introductory video
- A 15-20 minute Q&A with gymnasts, coaches, and parents
- A warm-up session with Dominique
- A focus on basics, technique, and execution (coaches may specify additional focal points)
- An autograph & photograph session
You don’t have to be a gymnast to do gymnastics! Dominique and her husband, Dr. Michael Canales, will pair up at your facility for a team-taught fitness workshop rooted in gymnastics principles. This seminar is designed for anyone interested in improving flexibility, strength and overall conditioning.
“Through a combined 50 years in gymnastics, Dominique and I have had the privilege of learning from and working with the greatest minds and bodies in sports. Our experience isn’t just focused on helping other athletes. We’ve used these techniques ourselves to improve our own fitness and as diligent parents of two active children our physical condition is paramount in keeping up with all our lives dish out!” —Dr. Michael B. Canales
“We all dream of staying fit. Mike and I are no exception. As parents we want to pass along the importance of physical exercise to our children and instill a lifelong love of physical activity. The best way to do this is to lead by example. I fully believe that everyone can get in a 20 minute workout and adhere to it with even the busiest of schedules.” —Dominique Moceanu
Get excited for the competitive season and be ready to shine! Have your beam or floor routine choreographed by an Olympic Gold Medalist. Choreography sessions are available for gymnasts competing at Levels 7-10 or at the collegiate level. Choreography will showcase each gymnast’s strengths. Sessions typically last 1.5 to 2 hours per routine.
Polish Your Routines
You’ll be competition-ready in no time!
- Team polish: 1-2 hours of work with team (max 4 gymnasts at a time) on polishing beam and floor
- Individual polish: 1 hour private lesson in area of need for the gymnast. (May take two gymnasts at a time)
- Focal points include execution and presentation
One-on-one instruction will ensure that your gymnast gets the personalized attention and direction she needs. Private lessons are available for gymnasts competing at Levels 5-10 or at the collegiate level. Dominique will emphasize execution and presentation in each session. Private lessons can be booked in 30-60 minute increments.
Are you looking to motivate your sales force or provide inspiration at a corporate gathering? Invite Dominique to speak at your meeting or event to help convey key messages and invoke a winning spirit. Along the way to achieving the ultimate dream of Olympic gold, Dominique battled injuries, overcame personal setbacks and stared down the pressures of perfection to become a preeminent figure in her sport. Dominique will draw parallels to your group’s mission and goals while sharing tips and techniques for meeting challenges, battling adversity and striving for a well-balanced life.
Appearances, Autograph Signings & Charity Events
Dominique is passionate about philanthropic work and attends numerous charitable functions, fundraisers and other public events annually.